Weed Seeds Nutrients

Ways to consume cannabis seeds? They can be eaten raw or roasted. In the UK, they available in dispensaries, online, and cannabis seed shops. With the rise of CBD products, we are now able to order and buy weed seeds in UK with some of the best companies and online stores such as SensorySeeds.com. Wondering when and how to feed your cannabis plants? Click here for the ultimate guide to cannabis nutrients and how to use them to produce excellent harvests.

10 Health Benefits of Cannabis Seeds

Apart from recreational and medicinal purposes, cannabis seeds can be used to enhance one’s health. Research has revealed that these seeds are highly nutritious as they are rich in proteins and minerals.

So, here are the top 10 health benefits of cannabis seeds that you should know.

Enhance Digestion

Cannabis seeds contain both soluble and insoluble fibers that boost digestion. Soluble fibers dissolve in water and are vital in slowing digestion to help you absorb all the nutrients from food. Insoluble fibers, on the other hand, are responsible for preventing constipation. They attract water into the stool making it soft to pass easily through the intestines.

Thus, if you are having digestive issues, cannabis seeds can be a perfect supplement. These seeds can reduce the risk of diabetes.

Great source of Proteins

It can be difficult for vegetarians to find plant-based proteins that are equivalent to those obtained from meat. Luckily, cannabis seeds have been proven to provide complete proteins. This means that they deliver to your body all the essential amino acids.

Proteins are important in the body to repair and make new cells. They build tissues and strengthen body muscles. Protein from these seeds is more digestible than protein from nuts and other grains. Taking 3 tablespoons of cannabis seeds can give you approximately 11g of proteins.

Contain Omega- 3 and Omega- 6

Just like fish oils, cannabis seeds are a great source of Omega- 3 and Omega- 6. These Omegas are unsaturated fats. They are essential in improving the functioning of the brain. They can help fight mental disorders, schizophrenia, depression, and dementia.

Omega- 3 and Omega- 6 can also increase the functionality of the cells involved in blood pressure regulation and response to inflammations. Health researchers have also highlighted that Omega-3 can trigger sexual stimulation in both men and women by activating sexual hormones.

Boost Cardiovascular Health

Heart disease is one of the major causes of death across the world. Fortunately, cannabis seeds can help in reducing the risk of heart diseases. They are packed with amino acid arginine, which is responsible for a healthy heart. It keeps the heart well by maintaining healthy blood flow.

Other compounds in these seeds such as Nitric Oxide aids muscle relaxation and widen blood vessels to allow easy blood flow. Health experts also believe that Omega- 3 fatty acids obtained from these seeds can reduce the risk of heart diseases such as heart failure and arrhythmias.

Beneficial to the Skin

A weak immune system is a major cause of skin disorders including acne, cold sore, Eczema, Melanoma among others. The immune system of your body relies on the balance of Omega-3 and Omega- 6.

Cannabis seeds have the optimal range of the essential fatty acids unlike other plants- based proteins. Studies have shown that cannabis seeds are capable of fighting eczema when consumed moderately.

Promote Weight Loss

Are you struggling with weight management? Cannabis seeds are yet the perfect choice for losing some weight. With weight management, cannabis seeds work best when used as a supplement. To get the best results, you can include it in your everyday diet since it can barely change the taste of your food.

For those who eat less, cannabis seeds will help you stay energized throughout the day. This can help you lose or maintain your weight without much struggle. Besides weight management, cannabis seeds supplement can make your food more enjoyable.

Reduced Signs of PMS and Menopause

The exact cause of Premenstrual Syndrome (PMS) has not identified up to- date. However, PMS symptoms can be associated with hormonal changes, especially in estrogen and progesterone. Nearly 85% of females are affected by these hormonal changes. Research shows that fatty acids are indispensable in coping with these symptoms.

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Menopause usually leads to virginal dehydration and hot flashes. This may result in anxiety and sleep problems. There is no full treatment for these symptoms but their effects can be reduced by taking food rich in essential fatty acids such as cannabis seeds.

Essential Minerals and Vitamins

Cannabis seeds are of high nutritional value, which is essential to one’s health. They are rich in minerals such as Magnesium, Zinc, Iron, and potassium. These minerals accelerate the performance of the various parts of the body. They also help in building strong bones and facilitate the transmission of nerve impulses.

Vitamins obtained from cannabis seeds include; Vitamin A, B, and E. They have a significant impact on brain function, growth of red blood cells, and cell breakdown.

Help in Fighting Cancer

For many years, Cannabis has been used in herbal remedies for different illnesses. Clinical studies have revealed that the consumption of cannabis seeds has helped many patients fight cancer in one way or another. For instance, eating these seeds after cancer chemotherapy helps in preventing vomiting and treating nausea.

While more research is being conducted on cannabis, every research published by clinical experts shows that cannabis helps in relieving pain in patients with cancer. Cannabis seeds may also prevent the growth of various forms of cancer especially tumors in the digestive tract.

Reduce Anxiety and Depression

Depression and anxiety are known to cause sleeping problems such as insomnia. Patients struggling with insomnia should try cannabis seeds to treat this health condition. Consumption of cannabis seeds can lead to the relaxation of muscles and the whole body. This helps in coping with anxiety and depression. It also facilitates the control of the nervous system.

Moreover, the high amounts of magnesium present in these seeds help in the production of the serotine hormone. This hormone is then turned into melatonin, which is responsible for better sleep.

The way to consume cannabis seeds depends on how you like it. They can be eaten raw or roasted. In the UK, these seeds are available in dispensaries, sold online, and in cannabis seeds shop. With all the amazing health benefits, you might be wondering whether they are allowed in the UK or not.

Yes. It is perfectly legal to buy and consume cannabis seeds. However, it is illegal to grow them.

What are the benefits of eating cannabis seeds?

Cannabis sativa belongs to industrial hemp. Each part of the plant offers many advantages:

  • Flower: has powerful medicinal and mood-changing properties
  • Seeds: are rich in essential fatty acids and vegetable amino acids, which are necessary for the body.
  • Stalk: belong to the most substantial natural production source of industrial fibres worldwide
  • Roots & leaves: enrich the soil with valuable nutrients so that a farmer can allow several cannabis plants to flourish per season.

With the rise of CBD products, we are now able to order and buy weed seeds in UK with some of the best companies and online stores such as SensorySeeds.com.

Besides, the cannabis plant is straightforward to grow. It withstands harsh winter months and thrives in almost any setting without pesticides and herbicides. But keep in mind that growing cannabis in the UK is still illegal!

Cannabis seeds’ special features

Hemp seeds are the small seeds of the hemp seed plant Cannabis sativa. They have an olive-green, glossy protective cover, a white pulp and are about 2-4mm long and wide.

In contrast to the Indian hemp Cannabis indica (also known as marijuana), cannabis seeds and hemp oil from Cannabis sativa are not intoxicating. The Cannabis sativa plant contains only a tiny amount (less than 0.2%) or no THC (tetrahydrocannabinol) at all.

Cannabis indica, on the other hand, plays a significant role in the manufacture of drugs and medicine.

Healthy cannabis seeds

Cannabis seeds strengthen the immune system, promote the elimination of toxins and support the healing process. They provide all of the essential amino acids that the human body cannot produce on its own, thereby increasing the building and repair of cells and reducing the susceptibility to disease.

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Cannabis seeds are also rich in healthy omega-3 and omega-6 fatty acids. The human body needs both fatty acids for various cellular processes. They lower harmful triglycerides, promote heart health, boost immune activity, improve digestion, are suitable for the brain, and increase physical energy.

The body also uses the omega 6 fatty acids as a building block for anti-inflammatory hormones and supports the healing process of eczema, asthma, acne, allergies, fibromyalgia and rheumatoid arthritis. Omega-3 and -6 fatty acids also make it easier to burn fat, lower the bad cholesterol level and ensure shiny hair, beautiful skin and healthy nails.

Cannabis seeds also contain a lot of vitamin E, various minerals and trace elements (such as zinc, iron, magnesium, calcium and phosphorus), digestive fibre, antioxidants, chlorophyll and immune-supporting secondary plant substances.

Vitamin E and zinc have an antioxidant effect and protect the cells from the harmful effects of free radicals. Iron helps distribute oxygen-rich red blood cells throughout the body, and magnesium plays a massive role in hundreds of chemical reactions in the body.

The complex nutritional composition in cannabis seeds helps eliminate unwanted toxins from the body and stimulate fat burning. At the same time, the creation of a hormonal balance is supported, and a high cholesterol level is lowered.

In contrast to some whey or protein shakes, the protein in the hemp seeds is easily digestible for most. Whey and various protein shake often lead to air pockets and gas in the intestines.

The vegetable protein in cannabis seeds is easy to digest and, unlike soy products, does not contain any phytic acid.

Cannabis seed effects

1. Hemp seeds promote the regeneration of the muscles

After a strenuous exercise, the body is often over-acidic. The various minerals and vitamin E in cannabis seeds help to bring the body’s pH back into balance, and the essential fats have anti-inflammatory effects and support the regeneration and healing process of small muscle cells.

The muscle can regenerate faster, muscle soreness can be reduced, and the acidification of the body can be balanced out.

2. Hemp seeds increase testosterone levels

Testosterone is an important muscle stimulating hormone. It promotes muscle growth and muscle activity.

Besides, cannabis seeds contain various nutrients that support the function and production of testosterone.

With the help of the magnesium in cannabis seeds, testosterone is released from the binding protein SHBG and becomes bioavailable to the body. It increases the level of testosterone in the blood and promotes muscle growth.

Aspartic acid is a non-essential amino acid found in cannabis seeds and is used in the production of signaling molecules. These molecules promote testosterone levels and the number of sperm in the male body.

Cannabis seeds provide magnesium and aspartic acid in large quantities.

3. Cannabis seeds provide energy

Cannabis seeds provide more energy if 4 tablespoons of raw hemp seeds are eaten with fresh fruit in the morning, productivity and the ability to concentrate increase.

Cannabis seeds contain special fats that increase brain performance and proteins that stimulate cell activity. Both serve as a good source of energy for the body and reduce the need for other stimulants, such as coffee, sugar, chocolate, energy drinks or other sugary drinks.

4. Cannabis seeds improve memory

The brain needs various fats and vitamins to function optimally. The omega-3 fatty acids in cannabis seeds are converted through several processes in the body and used as an essential source of energy for the brain and the entire nervous system.

It improves memory and mood and reduces symptoms of anxiety and depression. Regular consumption of cannabis seeds can also reduce the risk of diseases such as Parkinson’s and Alzheimer’s.

5. Cannabis seeds help you lose weight

The combination of nutrients in cannabis seeds ensures a faster feeling of satiety, increases metabolism, reduces cravings for sweets and increases motivation for training and physical activity. The fats they contain also help burn fat, and the fibre helps to excrete more toxins, making it easier to lose weight.

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In conclusion cannabis seeds have many beneficial properties and we hope that over time they will be more appreciated and marketed, so that more people can easily include them in their daily diet. It is now easy to find them online as on the Sensoryseed shop and we hope that over time they will become more and more known by lovers of healfy food.

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Cannabis Nutrients: Why, How, And When To Feed Your Plants

Cannabis plants are sensitive to nutrients, and there’s a fine line between properly feeding your plants and burning them with chemicals. Find out everything you need to know about properly feeding cannabis plants in our guide!

Cannabis cultivation, cannabis history, cannabis culture

Cultivation – Therapeutic Cannabis Use – Advocacy

A full rundown on why and how to feed your cannabis plants.


  1. Understanding cannabis macro and micronutrients
  2. Not all cannabis fertilisers are made equal
  3. Nutrient requirements for seedlings, vegging, and flowering weed plants
  4. How to read a feed chart: how often should I feed my weed plants?
  5. How to prepare cannabis nutrients
  6. Recognising cannabis nutrient-related problems
  7. Organic vs chemical fertiliser for cannabis
  8. Wrapping your head around cannabis nutrients

All the nutrients needed for cannabis plant development are naturally present in the environment. However, to help your plants develop even faster and produce a better end product, you’ll want to feed them with fertiliser—concentrated nutrients.

Below, you’ll find all the information you need to know about when, how, and how much to feed your cannabis plants.


Cannabis plants require three nutrients in large quantities. These macronutrients are nitrogen (N), phosphorus (P), and potassium (K), and they form the cornerstone of cannabis plant health. As such, these three nutrients usually feature front and centre on fertiliser products in the form of an NPK ratio. The higher the number for each value, the higher the concentration of that particular nutrient.

However, cannabis needs more than just three nutrients to survive and thrive. It also counts on secondary nutrients like calcium, magnesium, and sulfur to play vital roles in plant growth:

  • Calcium is important for cell wall development, can help reduce soil salinity, and improves water penetration when used as a soil amendment.
  • Magnesium plays a key role in photosynthesis and carbohydrate metabolism, and also helps with the stabilisation of plant cell walls.
  • Sulfur is necessary for the formation of chlorophyll and the production of proteins, amino acids, enzymes and vitamins, and protects plants against disease.

Beyond this, plants also make use of several other nutrients in small quantities (micronutrients) that are nevertheless extremely important. These include boron, chlorine, copper, iron, manganese, molybdenum, and zinc. While these aren’t the main nutrients plants use for food, they still play very important roles in various aspects of plant health.


There are many different brands of cannabis nutrients on the market, and they can differ considerably.

Typically, cannabis fertilisers will vary in the four following areas:

  • Nutrient ratio: Different brands use different nutrient ratios they consider optimal.
  • Ingredients: Different fertiliser brands can achieve the same nutrient ratios using completely different ingredients, ranging from the most chemical (or “artificial”) to the most natural.
  • Soil or hydro: Soil nutrients are very different from hydro or soilless nutrient solutions. Make sure you only use fertilisers designed for your growing medium.
  • Supplements: Many fertiliser brands also make “supplements”. These products typically contain low NPK ratios and instead feature other nutrients designed to boost certain aspects of growth. Some supplements, for example, are essentially molasses.

In general, we recommend you focus more on meeting your plants’ demands for macro and secondary nutrients before pumping them full of supplements. Going overboard with nutrients can result in chemical interactions or nutrient burn, which can significantly impact the size and quality of your yield.

Once you’ve nailed feeding your plants with these core nutrients, feel free to move on to a more complex feeding schedule to produce bigger, more potent harvests.